Tracy Duhs is the queen of elixirs! She is the founder of The Sanctuary Wellness Experience and The Brain Summit.  In this episode, Tracy talks about the importance of hydration, and her apprenticeship in Guatemala. Tracy challenges traditional western medicine, and believes prevention is the best medicine. She is passionate about giving people tools to be the best and healthiest versions of themselves. If you want to learn more about Tracy, take a look at her website: tracyduhs.com and follow her on Instagram and Facebook: @tracyduhs @thesanctuarysd @thebrainsummitIf you enjoyed this episode of The Radcast, let us know by visiting our website www.theradcast.com. Check out www.theradicalformula.com. Like, Share and Subscribe to our YouTube account https://bit.ly/3iHGk44 or leave us a review on Apple Podcast. Be sure to keep up with all that’s radical from @ryanalford @radical_results @the.rad.cast.