Tonight's interview is with Melinda Strauss, a popular blogger, influencer, and certified health coach. Melinda talks about her journey to self-discovery and how she's done a tremendous amount of self-work to get to where she is today. Melinda shares the moment she decided to create goals to make a fundamental change in her life. She spoke about how she utilized self-awareness to leave toxic energy behind and become the woman she is today. Melinda talks about loving her body and the daily life and challenges of being a type 1 diabetic. She offers super helpful mindset tips, including how you can't change your past, but you can use your past to change your future. She also talks about society's expectations and how to stop worrying about what other people think of you. This interview is packed with great advice and inspiration. I can't wait for you to listen and be inspired.   @therealmelindastrauss   This podcast episode is brought to you by Uplevyl —the app that's redesigning the world for women. Head over to Uplevyl.com to join the Uplevyl network and learn how to accelerate your life professionally, personally and financially. Apply now and get access to highly-curated, female-focused and ad-free content. Membership required. Download the Uplevyl app on the App Store today. Grab your favorite silk-matte shades and support organizations devoted to women’s healing and empowerment. To read more about the causes we support, head over to our website karmelacosmetics.com. Connect with us on Instagram, Facebook, and Tik Tok @Karmelacosmetics