43 min listen
26- embody the glowiest version of yourself during the holidays & how to manage family, friends, old habits and environment triggers
26- embody the glowiest version of yourself during the holidays & how to manage family, friends, old habits and environment triggers
ratings:
Length:
42 minutes
Released:
Dec 23, 2022
Format:
Podcast episode
Description
63 day glow guide ebook: https://www.guidemeglow.com/shop/p/the-63-day-glow-guide-transform-your-mind-by-shannon-tang
hey angels!! today's ep is about navigating your best self-energy while being home or away during this festive season. we chat about the excuses we make for ourselves during the holidays, what it takes to reach your goals, how to navigate triggers when being around people we haven't seen in ages such as family, friends, and old environment. as well as touching on creating a healthier relationship with food during Christmas times. i thought it would be useful to some of u angels who are home for the holidays and feel as though you can't be your authentic most aligned self because of the way people use to see you. it's a little reminder that you deserve to shine as your highest self and whoever is meant to be there in your life will stay no matter what.
have the best holiday angels and i will speak to u next week! <3
with love, S x
work with me on holistic health and mindset coaching: https://www.guidemeglow.com/work-with-me
stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @guidemeglow
21 day reset guide: https://www.guidemeglow.com/shop/p/21-day-reset-glow-guide
hey angels!! today's ep is about navigating your best self-energy while being home or away during this festive season. we chat about the excuses we make for ourselves during the holidays, what it takes to reach your goals, how to navigate triggers when being around people we haven't seen in ages such as family, friends, and old environment. as well as touching on creating a healthier relationship with food during Christmas times. i thought it would be useful to some of u angels who are home for the holidays and feel as though you can't be your authentic most aligned self because of the way people use to see you. it's a little reminder that you deserve to shine as your highest self and whoever is meant to be there in your life will stay no matter what.
have the best holiday angels and i will speak to u next week! <3
with love, S x
work with me on holistic health and mindset coaching: https://www.guidemeglow.com/work-with-me
stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @guidemeglow
21 day reset guide: https://www.guidemeglow.com/shop/p/21-day-reset-glow-guide
Released:
Dec 23, 2022
Format:
Podcast episode
Titles in the series (51)
2- how to protect your energy and manage negative vibes and people by Guide Me Glow podcast