11 min listen
3. Self-Care: The Key to Knowing Ourselves
FromBelonging: Conversations about rites of passage, meaningful community, and seasonal living
3. Self-Care: The Key to Knowing Ourselves
FromBelonging: Conversations about rites of passage, meaningful community, and seasonal living
ratings:
Length:
12 minutes
Released:
Aug 20, 2018
Format:
Podcast episode
Description
Let's talk about self-care. It seems like a buzzword these days, but it's so important because this is the key to knowing ourselves and coming home to ourselves. Self-care is your birthright, so today we're talking about self-care—not as a fancy spa-like image you might see on Instagram, but as a way to give yourself the nurturing you need to be a happy, thriving individual.Find show notes for this episode here: https://beccapiastrelli.com/self-care/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/Credit for the phrase "be a good ancestor" goes to Arianna of https://www.quwutsunmade.com/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/
Released:
Aug 20, 2018
Format:
Podcast episode
Titles in the series (100)
5. Seasonal Self-Care by Belonging: Conversations about rites of passage, meaningful community, and seasonal living