Welcome to the often-requested Almost 30 microdosing AMA! In this episode, K+L drop in for an intimate deep dive on all things microdosing to share more about what the practice is, what it does to the brain, their own recent experiences with microdosing, how you can use it for manifesting, real life use-case protocol, resources, and so much more.Consider this one a beginner’s introduction to microdosing and how, through neuroplasticity, you can change your brain to tap into a deeper sense of joy, ease, and grace.We also talk about:Being drawn to the practice What is microdosing?Neuroplasticity – changing your brainMoving through repressed feelingsConsciously averting dependance Learning to cultivate joyWhen and why K+L ended their practices Being honest in friendshipsLetting creativity flowCommonly understood benefits Resources:Learn: axismundiceremony.comLearn: Timothy LearyWatch: How To Change Your Mind by Michael Pollan Watch: Joe Rogan Experience #1035 - Paul StametsRead: How To Change Your Mind by Michael Pollan Read: Sacred Mushrooms and the LawRead: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.Join our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:Sakara is offering our listeners 20% off their first order when they go to sakara.com/almostsakara or enter the code ALMOSTSAKARA at checkout.Athletic Greens | Visit athleticgreens.com/almost30 to take control of your health.Beekeeper's NaturalsGo to beekeepersnaturals.com/almost30 or use code ALMOST30 for 25% off your first order.Open | Download the Open app today and use code 'ALMOST30' to get your first 30 days totally free, at