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Jill & Erin Talk Body Image, Boundaries & Health Coaching

Jill & Erin Talk Body Image, Boundaries & Health Coaching

FromRaw Beauty Talks


Jill & Erin Talk Body Image, Boundaries & Health Coaching

FromRaw Beauty Talks

ratings:
Length:
30 minutes
Released:
Dec 16, 2022
Format:
Podcast episode

Description

In this episode, Jill and Erin talk about how they'll support their daughters through difficult body image days. They discuss how to set boundaries with friends and family to protect themselves and their kids from harmful body image messages. Jill asks Erin more questions about health coaching and then they head off to pick their kids up from school. 
Erin and Jill met over 15 years ago serving bottles of wine and chicken fingers at a restaurant they worked at in their early 20's. Since then they've been side-by-side through the highs and lows of life - from marriage, to entrepreneurship, to raising kids, losing loved ones, and the odd mental health struggle thrown in for good measure.  
Peer inside a supportive friendship between two women just trying to piece it all together. 
PRESS PLAY!
Released:
Dec 16, 2022
Format:
Podcast episode

Titles in the series (100)

Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.