Sean talks with Julian Prieto about how Julian has become one of the physically and mentally strongest individuals imaginable. They discuss workouts, nutrition, mindset, and a range of other topics.
Follow Julian on Instagram or sign up for Julian's fitness coaching:
https://www.instagram.com/prieto_fitness/

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support

Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/

Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com

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Support this podcast: https://anchor.fm/keeptalkingco/support