Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 63 | Allie Watts - Keep Moving

Ep. 63 | Allie Watts - Keep Moving

FromThe Active Texan


Ep. 63 | Allie Watts - Keep Moving

FromThe Active Texan

ratings:
Length:
30 minutes
Released:
Jan 12, 2022
Format:
Podcast episode

Description

In this episode of The Active Texan podcast we talk with our occasional cohost Allison Watts. Every active person has their “why” for why they are active and you never know what the person next to you is going through. In this episode we shout out to the ones who show up while overcoming unseen struggles, from being an introvert, working through perceived limitations, having a chronic illness or managing major life changes etc. We chat about weight training, dance and becoming a runner, doing trail and road races ranging from 5k to half marathon distances and also a tough mudder.
.
collegestationpt.com
Instagram.com/theactivetexan
Instagram.com/collegestationpt
Released:
Jan 12, 2022
Format:
Podcast episode

Titles in the series (98)

Runners, crossfitters, soccer players, golfers, triathletes, climbers, dancers, basketball players, baseball players, cyclists, weekend warriors, weight lifters, bull riders, coaches and so many more from the great state of Texas. Hear their stories on The Active Texan podcast. Hosted by Dr. Brian Watts, owner of College Station Physical Therapy And Performance (collegestationpt.com). The goal of this podcast is to talk to Texans about what being active looks like in their life, stories about maintaining and reaching different active goals and what motivates them to live an active lifestyle.