33 min listen
363. Sam L- Performance Dietician at DM-Part 1
FromPJ Medcast
ratings:
Length:
34 minutes
Released:
Dec 6, 2022
Format:
Podcast episode
Description
This is a wide ranging discussion on the role of protein, body composition and the importance of lean body mass, protein sources and quality, total daily expenditure, recovery nutrition and more. Performance nutrition in the context of Operational training. In memory of MSgt Hughes.
Released:
Dec 6, 2022
Format:
Podcast episode
Titles in the series (99)
327. Spine Injuries in Operators. Part 2: Doc Kashlan discusses diagnoses, history and physical by PJ Medcast