In this solo episode, Mark gives us more insights on the 5th anniversary edition of his book "The Way of the SEAL." Today he talks extensively about the importance of staying alert and making sure you maintain an offensive mindset. He's not necessarily aggressive, but he's always ready to keep moving forward. Hear about: how you can Work on the mental biases and "BOO" that is keeping you reactive and inside the box The difference between real confidence and just being sure of an outcome. Find out how to use the Cooper color system to move from a Sheep to Sheepdog Chapter 8 is packed with information about moving from a defensive mindset to being ready to move forward and seize opportunities.