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    DOR Shakeout: Anatomy of a Running Shoe

    DOR Shakeout: Anatomy of a Running Shoe

    FromDoctors of Running Podcast

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    DOR Shakeout: Anatomy of a Running Shoe

    FromDoctors of Running Podcast

    ratings:
    Length:
    23 minutes
    Released:
    Dec 5, 2022
    Format:
    Podcast episode

    Description

    On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here!
    Chapters
    0:00 - Intro
    2:44 - The upper
    8:57 - The midsole
    17:01 - The outsole
    20:50 - Wrap-up


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    Support this podcast: https://anchor.fm/doctors-of-running/support
    Released:
    Dec 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support Support this podcast: https://anchor.fm/doctors-of-running/support