92 min listen
4 Biggest Beginner Running Technique Mistakes to Avoid
4 Biggest Beginner Running Technique Mistakes to Avoid
ratings:
Length:
52 minutes
Released:
Dec 2, 2022
Format:
Podcast episode
Description
Some people say all you have to do to get better at running is run more, while others say you have to focus on technique before you add volume in order to run better. Who's right? Taren and Jamie discuss that, and talk about the four biggest beginner running technique mistakes to avoid when you're starting out in running or triathlon.
Released:
Dec 2, 2022
Format:
Podcast episode
Titles in the series (100)
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