67 min listen
Fitness Friday: 8 common beliefs about health that you should stop believing (IMO)
Fitness Friday: 8 common beliefs about health that you should stop believing (IMO)
ratings:
Length:
32 minutes
Released:
Dec 2, 2022
Format:
Podcast episode
Description
Sean talks about 8 things that we are commonly told regarding our health that he doesn't believe, related to... breakfast, cardio exercise, fruits and vegetables, cold, saturated fat, cholesterol, salt, and nutrition bars.
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Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com
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Support this podcast: https://anchor.fm/keeptalkingco/support
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram: https://www.instagram.com/keeptalkingco/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com
---
Support this podcast: https://anchor.fm/keeptalkingco/support
Released:
Dec 2, 2022
Format:
Podcast episode
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