32 min listen
Relaxing music to help you sleep instantly
FromComfort Sounds
ratings:
Length:
12 minutes
Released:
Nov 23, 2022
Format:
Podcast episode
Description
Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep isn’t only about total hours of sleep. It’s also important to get good-quality sleep on a regular schedule so you feel rested when you wake up. If you often have trouble sleeping — or if you often still feel tired after sleeping — talk with your doctor. Support our show by clicking this link: https://glow.fm/comfortsounds/ Thank you in advance
Released:
Nov 23, 2022
Format:
Podcast episode
Titles in the series (100)
ASMR Self Love affirmations: Self love reminder when you’re running low on love for yourself --- Send in a voice message: https://anchor.fm/comfortsounds/message Support this podcast: https://anchor.fm/comfortsounds/support by Comfort Sounds