46 min listen
#315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler
#315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler
ratings:
Length:
15 minutes
Released:
Nov 25, 2022
Format:
Podcast episode
Description
‘People who score the highest for overall life satisfaction - meaning, purpose, wellbeing – those are the people with the most flow in their lives’.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 189 of the podcast with Steven Kotler, a human performance expert. In this clip, Steven explains the link between the flow state and happiness, and he gives some great tips to help you access flow state, avoid burnout, and feel and perform at your best.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsor http://www.athleticgreens.com/livemoreShow notes and the full podcast are available at drchatterjee.com/189Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 25, 2022
Format:
Podcast episode
Titles in the series (100)
#9 Childhood Obesity and Fussy Eating with Dr Venita Patel: Dr Rangan Chatterjee meets Dr Venita Patel, paediatrician & nutritional therapist, to discuss the fight against childhood obesity, NHS-funded community projects and tips for fussy eaters. Show notes available at drchatterjee.com/venitapatel Follow ... by Feel Better, Live More with Dr Rangan Chatterjee