Rangan Chatterjee is the host of the Live Good Feel More podcast, author of The Four Pillar Plan and Feel Better in 5, host of BBC One’s Doctor in the House, and a doctor unlike any you have heard or seen before.
Because what Rangan cares about is an all-encompassing concept of your health, not just if you are well. Disillusioned with the priorities of medicine and the healthcare industry, Rangan struck out on his own to to try ways not just to make you feel better, but be the healthiest version of yourself.
Rangan’s new book is Happy Mind, Happy Life, where he opens up about the defining moments in his journey like never before.

Topics:

Your early years
What invalidated you when you were younger?
How do you find what you actually want in life?
What happiness really is - The three core pillars
Hoe does one build self awareness
How changing your perspective makes you happier
Being a victim
Taking time to reflect
Morning routines
The importance of sleep
The moment your child became ill
What is your mission now?
The dangers of being lonely
The last guests question


Rangan:
https://drchatterjee.com/
https://www.instagram.com/drchatterjee/
https://drchatterjee.com/\

Rangan’s book:
https://www.amazon.co.uk/Happy-Mind-Life-Simple-Great/

Sponsors:
Huel - https://my.huel.com/Steven
Myenergi - https://bit.ly/3oeWGnl