1 min listen
What Your Bedtime Says About You with Professor Matt Walker
What Your Bedtime Says About You with Professor Matt Walker
ratings:
Length:
77 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
Professor Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. If you've got sleep questions, he's your guy. We talked about chronotypes, or the category of sleeper you may fall into. It turns out, whether you're an early riser or a night owl might not actually be your "fault", and in fact it may have been something you were born with. Don't forget to leave a 5 star review with a medical question in the body of it and I'll try to answer it in a future episode!
Follow Professor Walker here:
Podcast: https://themattwalkerpodcast.buzzsprout.com/
Twitter: https://mobile.twitter.com/sleepdiplomat
Instagram: https://www.instagram.com/drmattwalker/
Linked In: https://www.linkedin.com/in/sleepdiplomat/
Why We Sleep: https://www.amazon.com/dp/1501144316
Executive Producer and Host: Dr. Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com
Follow Professor Walker here:
Podcast: https://themattwalkerpodcast.buzzsprout.com/
Twitter: https://mobile.twitter.com/sleepdiplomat
Instagram: https://www.instagram.com/drmattwalker/
Linked In: https://www.linkedin.com/in/sleepdiplomat/
Why We Sleep: https://www.amazon.com/dp/1501144316
Executive Producer and Host: Dr. Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (44)
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