48 min listen
The Benefits and Pitfalls of Technology and ADHD with Brittany Smith of Devise and Conquer
FromADHD Essentials
The Benefits and Pitfalls of Technology and ADHD with Brittany Smith of Devise and Conquer
FromADHD Essentials
ratings:
Length:
40 minutes
Released:
Mar 6, 2020
Format:
Podcast episode
Description
Today, we’re talking to Brittany Smith of Devise and Conquer! Brittany is a cognitive neuroscientist, coach, and computer enthusiast. She specializes in helping people get their work done: better, more efficiently, and more enjoyably.
In today’s episode, we’re talking about the pitfalls and benefits of smartphones for people with ADHD. We look at ways to determine what your goals are for your smartphone, managing notifications to increase our available willpower, the importance of turning off autoplay, the affect social media can have on our mood, and best practices for setting up your phone.
Register for the The ADHD Essentials Online Parent Coaching Groups Here!
Guest Links:
Connect with Brittany Smith at https://conquer.consulting
Check out Voice Dream Reader at https://www.voicedream.com
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
Register our the monthly live Q&A!
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at brendan@ADHDessentials.com
In today’s episode, we’re talking about the pitfalls and benefits of smartphones for people with ADHD. We look at ways to determine what your goals are for your smartphone, managing notifications to increase our available willpower, the importance of turning off autoplay, the affect social media can have on our mood, and best practices for setting up your phone.
Register for the The ADHD Essentials Online Parent Coaching Groups Here!
Guest Links:
Connect with Brittany Smith at https://conquer.consulting
Check out Voice Dream Reader at https://www.voicedream.com
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
Register our the monthly live Q&A!
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at brendan@ADHDessentials.com
Released:
Mar 6, 2020
Format:
Podcast episode
Titles in the series (100)
Love Languages, Twin Gaps, and Being Married to ADHD with Sandy, Wife and Mom to ADHD: Sandy and I had a great conversation about her husband, her kids, and the way ADHD affects their family. One aspect of this episode that I love is the symmetry of it - the topics we discuss early on in our conversation return again at the end, allo... by ADHD Essentials