Today, we’re talking to Keith Griffin!
Keith is an ADHD coach, and host of “This ADHD Life” on YouTube.  He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.  
Keith can be found at ThisADHDLife.com.
 
In Today’s Episode We Discuss:
Information Overload
How music can help our morning routines
No screens in the bedroom
Productivity Tips
Tragic Stories
How to Positivify
Brendan's "Today's Awesome" gimmick on FB
The difference between eating watermelon and eating grapes
Self advocacy
And doing less

 
Shameless Self Promotion:
Learn about The ADHD Essentials Online Parent Coaching Groups!
Or register at https://www.adhdessentials.com/sign-up/.
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