On this week's episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians from The Therapy Group, Dr. Lindsay Haston. Lindsay is a licensed psychologist dedicated to helping others feel more comfortable being themselves. She strives to assist clients in leading a more full and meaningful life while also managing the pain that inevitably comes with it. Aside from being a wonderful therapist, she is also quite skilled at saying no, hence the title NOvember! Lindsay takes us through her journey to realizing the importance of the word "no" and shares tangible tips on how to do so in our own lives. Tune in to gain insight, awareness, and action!

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