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    Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!

    Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!

    FromShrinkChicks

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    Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!

    FromShrinkChicks

    ratings:
    Length:
    61 minutes
    Released:
    Nov 23, 2020
    Format:
    Podcast episode

    Description

    So often in life, we let others expectations of us, what we should do, what we should eat, what we should be, get in the way of our own goals and priorities. This week, the ShrinkChicks discuss the best ways for getting the 'shoulds' out of your mentality with author Caroline Dooner.
    Released:
    Nov 23, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.