This week my body shut down and gave me an ultimatum - it forced me to rest. I feel like I've always been preoccupied with something for most of my life. And I've often felt guilty when I try to rest - if I'm even able to.And in the process of me being forced to rest I learned some very important things. Let's talk about it.Watch on Youtube: https://youtu.be/vfKmCGEd-VQSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy