In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility in both sports. Follow Jason on IG: https://www.instagram.com/jasonkhalipa Check out the full episode: [PUT VIDEO TITLE HERE] New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps: 00:00 - Eight sleep mattresses 04:25 - Dealing with foot cramps from Jiu-jitsu 07:09 - Rogue Invitational experience 10:19 - Dan Bailey: Natty or juice 13:30 - Fitness benefits of Jiu-jitsu 15:04 - Improving athleticism 17:47 - What can you program into CrossFit training to be a better crossfitter 21:06 - Fun ways to exercise 23:12 - Combining CrossFit & BJJ 25:06 - FUTURE of the Fitness industry..! 30:59 - Rogue Invitational Strongman Event 35:42 - Mark Bell SlingShots 36:20 - How we're making Jiu-jitsu accessible 40:00 - How Jiu-jitsu has helped you evolve 43:06 - Jason's competitions 44:44 - Having the right training partner in BJJ 48:23 - Workout-life balance 51:11 - Nutrition plan 52:21 - Cold Plunge Benefits 56:48 - Self defense & Striking moves 58:47 - Crossfitters into Jiu-jitsu 1:00:14 - What to know before starting BJJ? 1:02:35 - Starting BJJ: Mindset & experience 1:07:46 - Future plans 1:08:46 - Jason's podcast 1:09:17 - Planning to write a book? 1:11:19 - Khalipa's fight against cancer 1:13:27 - Balancing weight training & BJJ 1:17:03 - Like, share, subscribe, comment, follow the podcast 1:17:21 - Way to connect with Jason 1:17:27 - Smelly's tip 1:18:06 - Outro #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject