In this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses to the time commitment daily, weekly, monthly & yearly as well as some tips around paralysis analysis and how content CAN be done quickly.With the [P]rehab, Craig oversees all digital content creation and multi-channel publication that reaches millions of people on a weekly basis. As a PT, Craig has a wide array of experience from working with various neurological conditions to working with collegiate & professional athletes across the Big Five in North American sports. Experience the [P]rehab Membership: Trial it for 14 days using the code physio.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs