In this episode with Dr Amy Arundale, we covered how we might start some change of direction and cutting with our athletes, what outcome measures to look out for and test and some practical milestones around strength, neuromuscular control and confidence.Want to learn more about HOW to get your patients back to change of direction and cutting sports? Amy Arundale recently did a brilliant Masterclass with us, called “Return to Play” where she goes into further depth on change of direction and cutting sports. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-arundaleAmy Arundale, PT, PhD, DPT, SCS is a physical therapist and researcher originally from Fairbanks, Alaska. She received her Bachelor’s Degree with honors from Haverford College. Amy completed her DPT at Duke University, and throughout gained experience working at multiple soccer clubs including the Carolina Railhawks F.C. (now North Carolina F.C.), S.K. Brann (Norway), and the Atlanta Silverbacks. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU