41 min listen
navigating individual healing journeys within relationships.
navigating individual healing journeys within relationships.
ratings:
Length:
32 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
whew, we really unpacked a lot in this episode— we briefly spoke about our individual healing journeys and what healing looks like + means for us separately. sometimes it can seem difficult to heal while in a relationship but we outlined a few things that have worked for us over the years: 1) understanding yourself + acknowledging past trauma and triggers, 2) intentional + effective communication with your partner, and 3) being mindful + attentive to your partner's needs (but understanding you cannot save + fix them). and lastly, move with love. always.
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Send in a voice message: https://anchor.fm/forthehealthyhoes/message
Support this podcast: https://anchor.fm/forthehealthyhoes/support
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (86)
for the healthy hoes. by for the healthy hoes.