I can’t count how many times a couple has come to me for “help with our communication skills.”  Funny thing is, they communicate just fine.

Then why are they stuck in conflict?  Why are they disconnected?  Why does it seem like they aren’t on the same team?

Perceptions.  About each other and about the situation that caused the conflict.

And because they have decided to prove their perception to their spouse.  That is very dangerous.  Rarely is it successful, but always is it damaging.

There are 2 underlying issues that affect this:  being a WE and being connected.  How strong is your sense of WE, and how connected are you?  When you don’t feel like you are on the same team and/or are feeling disconnected, it is far harder to communicate about the differences in perception.  More than that, you are unlikely to prove your connection to your spouse… especially when disconnected, but almost always.

How do you solve it?

We discuss what to do in this episode of the Save The Marriage Podcast.

RELATED RESOURCES
3 Dimensions of Connection
All About Being A WE
Role of Conflict
Healing Disconnection
Save The Marriage System