55 min listen
Supporting Fitness and Mindfulness for Autistic Youngsters: The JustB Approach
Supporting Fitness and Mindfulness for Autistic Youngsters: The JustB Approach
ratings:
Length:
51 minutes
Released:
Oct 28, 2022
Format:
Podcast episode
Description
It is well known that a major challenge for autistic and neurodivergent individuals of all ages is developing a healthy lifestyle that supports fitness, and emotional well-being. Belden Long and Rosie White, NCAA and Olympic elite athletes, with additional expertise in occupational therapy, yoga, and movement approaches to fitness, have dedicated their current careers to helping neurodivergent individuals and their families live healthier lives. They discuss their motivations for doing so, and the philosophy underlying JustB, their on-line suite of programs designed to making a healthier lifestyle more accessible.
Released:
Oct 28, 2022
Format:
Podcast episode
Titles in the series (100)
Challenging the Stigma of Autism: There remains a great deal of controversy and divisiveness around how autism is viewed. This has a direct impact on the stigma that historically has become associated with the word autism or ASD. Is autism a "disease" that needs to be cured, or is it... by Uniquely Human: The Podcast