Planned vs. emergency, singleton vs. multiples, first vs. repeat… There's a lot that makes your c-section journey unique. That’s why all c-section recoveries shouldn’t look the same! Nicole talks about the different cesarean birth experiences, the importance of having a plan, the bullshit that surrounds recovery, mental health during healing, and SO much more - tune in even if you don’t plan to have a c-section, these tips resonate for all of us.
 
Nicole Shares:
Aftercare of c-sections and how it’s different from vaginal delivery
The differences in c-sections and recovery around the world
How to reclaim your power after a cesarean birth
How to have a postpartum plan & handle multiple children at home after a major surgery
The bullshit around “Bounce Back Culture”
Unpacking birth trauma with healing techniques
C-section scar massage tips
Complications that can arise
How to keep realistic expectations on recovery and accept your postpartum body
 
 
Show Notes: 
Join the [Free] C-Section Prep & Recovery workshop co-hosted by Nicole @C-sectionrecoverymethod and Nikki @thebellemethod here: https://the-belle-method.ck.page/c-birth
For more of Nicole, please visit
instagram.com/csectionrecoverycoach on Instagram
 c-sectionrecoverymethod.com on the Web
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*