28 min listen
Sleep: The New Health Hero | MH, E14
Sleep: The New Health Hero | MH, E14
ratings:
Length:
50 minutes
Released:
Jul 2, 2021
Format:
Podcast episode
Description
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new health hero” – sleep. Healthy sleep habits are important for immune health, weight management and metabolic health, digestion, and much more. A handful of medicinal herbs can support many aspects of maintaining quality sleep.
Released:
Jul 2, 2021
Format:
Podcast episode
Titles in the series (100)
Live at IHS 2019: Major Trends in Nutrition | Episode 60: Live at the Integrative Healthcare Symposium (IHS) 2019, John Troup, PhD, talked to Christopher Bump, DC, MS, IFMCP, CNS, DABCN on major trends in nutrition in integrative healthcare. Dr. Bump shared with us how and where practitioners are discussing... by WholisticMatters Podcast Series