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    Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)

    Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)

    FromBreakaway, The Minor Hockey Podcast

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    Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)

    FromBreakaway, The Minor Hockey Podcast

    ratings:
    Length:
    66 minutes
    Released:
    Oct 20, 2022
    Format:
    Podcast episode

    Description

    You are what you eat. Eat good, feel good. We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games. Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.
    Released:
    Oct 20, 2022
    Format:
    Podcast episode

    Titles in the series (98)

    The Ontario Minor Hockey Association's Breakaway, The Minor Hockey Podcast puts you with some of the best and brightest minds in the game today. Each week, Aaron Wilbur sits down with the leaders of hockey to discuss everything from scoring more goals to how to grow the game.