89 min listen
Learn To Run From Scratch
ratings:
Length:
55 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
We talk about the basics of learning to run on the podcast this week, featuring Taren and new co-host Jamie Dellimore. We talk about which gear you need and don't need, beginner technique, heart rate, preventing injuries, and more! SPONSOR: http://athleticgreens.com/taren
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
Triathlon Taren & No Triathlon Kim Intro Ep.001 - Triathlon Taren Podcast by Taren's MōTTIV Method Podcast