18 min listen
Finding Your Om: Travel Wellness and Mindfulness
Finding Your Om: Travel Wellness and Mindfulness
ratings:
Length:
44 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
Traveling can always come with a few challenges, whether it’s a delayed flight or botched reservation, your vacation shouldn't be ruined because of a bump in the road. Nisreene is joined by Neurologist David Strayer, who shares advice on staying grounded during your travel, paying attention to your mental health, and some tricks on how to re-center and find peace in each experience.
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (84)
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