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Finding Your Om: Travel Wellness and Mindfulness

Finding Your Om: Travel Wellness and Mindfulness

FromOut Travel The System


Finding Your Om: Travel Wellness and Mindfulness

FromOut Travel The System

ratings:
Length:
44 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

Traveling can always come with a few challenges, whether it’s a delayed flight or botched reservation, your vacation shouldn't be ruined because of a bump in the road. Nisreene is joined by Neurologist David Strayer, who shares advice on staying grounded during your travel, paying attention to your mental health, and some tricks on how to re-center and find peace in each experience.
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (84)

Even when we’re not going anywhere, we’re planning our next adventure. As a global leader in travel, Expedia has created this entertaining podcast offering travel information and ideas so you can learn and get inspired. Before you embark on your next trip, join host Nisreene Atassi to swap tips with travel experts and industry insiders, as well as people just like you who have great travel stories to share. Subscribe today, and learn to navigate the online travel booking space and Out Travel The System. Got a great travel story to share? We’d love to hear from you, @Expedia on social media.