"Drop by drop is the water pot filled." - Buddha In this episode, I talk about: How I have used the 60-minute rule to create sustainable change in my life Exploring the idea of doing less, but being more Learning how to heal your relationship with time  Continue the conversation on Instagram @heatherchauvin_  For a limited time, join me on the 10-Minute Habit Challenge! Sign up here: heatherchauvin.com/10minutes  Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz