Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who  empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.In the spring of 2019, she started my podcast "Fragmented to Whole: Life Lessons from 12-Step Recovery." It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.higherpowercc.com@higherpowercoachingFragmented To Whole Ep 159: Boundaries in the BedroomSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix (I do not own the rights of song - for entertainment purposes only)--------------------------------------------------------------------------------------------------------------EPISODE SPONSORIntegrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim not just to treat the problematic behaviors you can see, but the underlying trauma that’s driving that behavior.With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.Talk to an admissions specialist today for a free phone consultation at 615-610-5399 or email them directly and info@integrativelifenetwork.com.Support the show