Want to know how to build more joy into your life while increasing your chances of meeting a partner IRL? Today’s guest, podcast host of @datebrazen & dating coach Lily Womble, has your answers. Lily “helps women transform their dating lives from a soul-suck, to an act of self-care, attracting extraordinary relationships along the way.” Sounds like the ideal way to date, no? We chat with her about the internal work we need to do before we start dating, adding more joy, self-love and compassion into our lives, how dating apps can be harmful to the nervous system, where to put your energy when it comes to dating, and what it looks like to date with intention. If you’re in a committed relationship and want to know how to support your single girl friends in their dating journey, she has some great advice for you too. Lily shares so many tangible dating tips that we know will transform your dating experience in the best way! “Give yourself permission to want the expansiveness of what you want.” - Lily Womble What we talk about: Raeann’s friends’ wedding recap Kristina’s trip in Santa Fe, New Mexico Balancing craving routine & having a desire to travel What women should ask themselves to determine what they actually want in a partner How to identify how you want to feel in a relationship Cultivating an abundance mindset in qualities you want in a partner Getting to the root of why you want what you want Processing your own emotions and doing the internal work Embracing what you love in want in all types of relationships Reframing rejection What’s a “confirmation text” and when should you use it? The trap of dating apps How to create opportunities to meet a partner in person Ask Away: how to be in alignment with your own desires without feeling influenced by different friends with different interests “Do what makes you happy and brings you the most joy because that's what you’re going to be doing with the person who comes along.” - Raeann New podcast episodes of Confident Collective drop every Tuesday.   Resources: Follow Lily on Tik Tok @datebrazen Listen to the Date Brazen podcast Download Lily’s free "Guide to Make Dating Feel Like Self-Care." Get Your Tickets to our Live Event in NYC on October 30th Follow us on Instagram: @confidentcollective  Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Stay in the know with our newsletter!