Biohacking is a modern form of ancient shamanism. While there may or may not be a spiritual component to the application of various substances or modalities the goal is very similar. Joshua Holland is an elite fitness trainer and biohacking wizard. He works with some of the world's top level entertainers and performers to keep them functioning at their highest level. In this deep dive into complete wellbeing we trace the line from primitive, ancient knowledge to modern technologies applied to optimize the human experience. Enjoy! Follow Josh on IG, Twitter and Facebook: @joshuajholland Visit his website www.joshuajholland.com  Check out his podcast Simply Walk The Talk  For mushrooms head over to www.wake.net  use code: ebenflow for 10% off and free shipping on your next order For coffee visit www.invadercoffee.com  use code: theebenflow for 15% off on your next order www.ebenbritton.com  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.