In this epic conversation of The Eben Flow I am joined by filmmaker Sebastian Siegel to discuss consciousness, film media, cultural psychology, embracing the darkness and how to be an artist in 2020. His brilliant film Grace & Grit (an adaptation of the acclaimed Ken Wilber book) will release in January 2021. If you're in need of a pick me up to get your blood pumping this episode is loaded with wisdom, light and positive energy. Enjoy!   Visit www.sebastiansiegel.com to find out more. Watch the trailer for Sebastian's new film at www.graceandgrit.net To find out about Sebastian's guided meditations follow him on IG: @sebastiansiegel1  Head over to www.ebenbritton.com for everything else. For coffee visit www.invadercoffee.com  use code: theebenflow for 15% off your next order! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.