39 min listen
The Built Different Podcast-Battling Insecurity & Eating Disorders with Clinical Psychologist, Dr. Rhona Epstein, Ep. 017
The Built Different Podcast-Battling Insecurity & Eating Disorders with Clinical Psychologist, Dr. Rhona Epstein, Ep. 017
ratings:
Length:
39 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the Built Different Podcast, Zach Clinton talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction. Satisfied (book)Food Triggers (book)Dr. Rhona’s Website
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
The Built Different Podcast-Developing a Championship Mindset with Chad Busick by The Built Different Podcast with Zach Clinton