You asked and the Besties are answering! We are breaking down all things DIET! Erika and Shay get personal with everything from their daily meal choices, how they eat when they travel, what food was like growing up and in college, how they cook on busy nights, their favorite fast-food choices, and SO MUCH MORE! Don’t worry though, this isn’t about losing weight or a specific “diet” this is just two girlfriends chatting about what they eat and why. Spoiler alert: one of the Besties had a pretty interesting college diet???
As always, please email us questions at thebestiebreakdown@gmail.com and leave us a lovely 5-star review on your favorite podcast streaming platform!