2 min listen
Advice from another planet, the lure of 4.167, and running’s most common injury.
FromThe Trailhead
ratings:
Length:
27 minutes
Released:
Oct 3, 2022
Format:
Podcast episode
Description
Description: Corrine and Buzz break down Kilian Jornet’s exhaustive new blog recapping his 2022 training with micro-details including his workouts, nutrition, sleep, stress and more. Are there usable tips for a “normie” runner or is Kilian simply from another planet? Next, Corrine talks to writer and runner Jared Beasley about the quiet, but seductive appeal of the backyard race phenomenon. His piece, “Everyone’s Got A Shot at a Backyard, Right?” looks at the enigmatic format and how an average runner can get (happily?) sucked in. And Buzz talks to Isabella from L.A. about shin splints and offers a range of tips and tricks to help. Have a question about trail or distance running? Send your question to news@ultrasignup.com for a chance to chat with Buzz on an upcoming episode. Presented by Ultimate Direction and with support this week from Tailwind Nutrition.
Released:
Oct 3, 2022
Format:
Podcast episode
Titles in the series (41)
Coming Soon - The Trailhead From UltraSignup: Buzz Burrell and Corrine Malcolm team up to bring you a lively mix of trail topics, stories, and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with... by The Trailhead