24 min listen
How to Cope: Injury, Runner's Low and Racing at Altitude
FromThe Trailhead
ratings:
Length:
33 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
This week, Buzz and Corrine get real about how they tackle injury and the healing process. Then, Corrine interviews Emily Halnon about the emotional crash she experienced after running her dream race, the Hardrock 100. Emily first wrote about this in "The Runner's Low" for UltraSignup News. Later, Buzz gives Steven from Georgia some tips on training for race day elevation when you don’t live at altitude. The Trailhead is an UltraSignup production. This episode is presented by Sidas. Use promo code “Trailhead20” for 20% off your purchase at Sidas.com.
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (41)
The Growth of Trail Running, Carbon Fiber Shoes and Real Runner Questions about The Bear: In this episode, Corrine and Buzz chat about the expansion of trail running media coverage and how runners can “vote with their feet” to keep the smaller races alive. Then, Corrine talks to shoe guru Brian Metzler about carbon fiber running shoes... by The Trailhead