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#236: You Don't Have to Suffer Alone with Aaron Albert

#236: You Don't Have to Suffer Alone with Aaron Albert

FromThe Mark Groves Podcast


#236: You Don't Have to Suffer Alone with Aaron Albert

FromThe Mark Groves Podcast

ratings:
Length:
52 minutes
Released:
Oct 3, 2022
Format:
Podcast episode

Description

Themes: Mental Health, Social Media, Self-Help, Breakups
Summary:
Meet Aaron Albert: my buddy, co-founder and the CEO of Mine'd — a digital platform we co-created to connect you with top emotional wellness experts and community through daily live and on-demand classes. Tune in as we explore the landscape of social media as it pertains to mental health for both consumers and creators, plus our idea to create a different way of orienting towards mental, relational and emotional health challenges.
A former child actor on the Disney Channel and Nickelodeon, Aaron has spent the adult part of his career in the health and wellness space, working with companies to build products and experiences that make people's lives better. As the co-creator of the largest chain of boutique spin studios in Southeast Asia, Absolute Cycle, Aaron was able to merge together two of his personal passions: fitness and motivation. Over the past four years specifically, Aaron really honed in on creating communities and products at multiple consumer, wellness, and tech companies, including Journey Live, Shine Text, Wave Meditation, Sweat with Studio, and Julianne Hough’s KINRGY. 
Discover:

Why we felt it necessary to create a new way for people to engage in mental health content outside of the social media platforms that already exist
Why it’s hard for us to get motivated to take care of our mental health
How we can be narcissistic in our pain when the truth is: you’re not alone!

00:00 Intro
01:00 Impact of the pandemic on mental health
02:33 Why don’t we treat mental health like physical health?
06:10 Mental health content on social media
14:06 People want accessibility
21:32 Heartbreak & the birth of Mine’d 
27:48 Creating authentic content 
34:26 You are not alone
41:05 Narcissism in our pain
43:23 What is Mine’d?
Links:

Check out Mine'd here!
Instagram | @doyoumined & @asalbert
LinkedIn | Aaron Albert

Sponsors:

Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove
Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove
Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards
See omnystudio.com/listener for privacy information.
Released:
Oct 3, 2022
Format:
Podcast episode

Titles in the series (100)

Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.