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How to train with injuries and improve mobility.

How to train with injuries and improve mobility.

FromGolf Science Lab


How to train with injuries and improve mobility.

FromGolf Science Lab

ratings:
Length:
36 minutes
Released:
Sep 29, 2022
Format:
Podcast episode

Description

Tony Ruggiero, Dr. Scott Lynn, Mark Hackett, Dan Terlescki hold a Q&A for members of Palm Golf Club to share what exercises and areas to focus on for injuries, and how to adjust training to accommodate changes in physical ability. They share a variety of ways to improve balance, strength training and adjustments to alleviate pressure. They also discuss how technology, focusing on movement, setup, screening can help.
Released:
Sep 29, 2022
Format:
Podcast episode

Titles in the series (100)

We help golfers understand what it ACTUALLY takes to get better at golf and perform your best. Ignore the BS and cut to truth as we talk with leaders in the industry, from professional golfers, coaches, instructors, biomechanists, researchers and more. Host, Cordie Walker is on a mission to figure out how to improve the way we learn and get better at golf.