49 min listen
Mindful Divorce - Radhika Lakhani [230]
Mindful Divorce - Radhika Lakhani [230]
ratings:
Length:
55 minutes
Released:
Jun 30, 2020
Format:
Podcast episode
Description
Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! 40-50% of couples will get divorced. How can we do it better? Loss of a relationship can be a major trauma, and when you add kids into the mix and co-parenting with your ex… well, there’s just a lot to work out there. How does one separate, be mindful of your kids, and be true to your own values? Radhika Lakhani, a divorce attorney and mindfulness teacher, talks to us about a new path forward. Takeaways: The legal process pushes us to find external solutions, which is disempowering. Alternative dispute resolution focuses on each party's needs. Mindful resolution goes further to ask why. We must start the way we want to finish. Radhika Lakhani is a family lawyer and mother whose mission it is to transform families in post-separation and divorce by sharing powerful tools that consciously move them from high conflict to peace and heart-centered co-parenting. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe! Join the Mindful Parenting membership. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.
Released:
Jun 30, 2020
Format:
Podcast episode
Titles in the series (100)
What's Your Attachment Style? [71]: Like it or not, your attachment style is probably influencing your parenting. In this episode, Carla Naumburg and Hunter Clarke-Fields discuss Attachment Theory - what is it, and how does it relate to your parenting? Does attachment theory even... by Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More