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Surviving Coronavirus Using a Free Mental Health App

Surviving Coronavirus Using a Free Mental Health App

FromInside Mental Health


Surviving Coronavirus Using a Free Mental Health App

FromInside Mental Health

ratings:
Length:
25 minutes
Released:
Apr 30, 2020
Format:
Podcast episode

Description

Got the quarantine blues? Meet Woebot, an on-demand therapy robot who talks you through your problems! Woebot’s advice is based on cognitive-behavioral therapy and can help you identify distorted thinking. He even checks in on you to see if you’re OK. In today’s podcast, we talk with Woebot’s creator, Dr. Alison Darcy, who shares how this phone app came to be and how it works.
Released:
Apr 30, 2020
Format:
Podcast episode

Titles in the series (100)

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.