19 min listen
How to Keep Your New Year's Resolutions
ratings:
Length:
20 minutes
Released:
Dec 23, 2016
Format:
Podcast episode
Description
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss New Year’s Resolutions: why we make them, but frequently abandon them long before the year is over. They share some interesting statistics on the most common reasons for such failures. In addition to talking about their own personal failures with resolutions, Gabe and Vincent share some easy ways to make keeping your resolutions much, much easier, including the key factor of knowing yourself better... with a little help from PsychCentral blogger, Sharon Martin, LCSW, and her article, "26 Questions to Help You Know Yourself Better."
Released:
Dec 23, 2016
Format:
Podcast episode
Titles in the series (100)
Remembering Carrie Fisher – Mental Health Advocate: In this episode of the Psych Central Show, hosts and discuss the recent passing of Carrie Fisher. To most, she was Princess Leia from the Star Wars films. To some, she was a witty novelist. But to many, she was a staunch mental health advocate,... by Inside Mental Health