20 min listen
Anxiety Lies Constantly – How to Stop Listening
Anxiety Lies Constantly – How to Stop Listening
ratings:
Length:
20 minutes
Released:
Jun 1, 2017
Format:
Podcast episode
Description
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Jodi Aman, popular psychotherapist, anxiety expert, blogger, radio host, and author of You 1, Anxiety 0: Winning Your Life Back From Fear and Panic. Jodi explains how she cured herself of anxiety and shares great tips on how you can get control over your own anxiety and panic attacks. She also explains anxiety and panic in ways you might never have heard before, giving you a better understanding of what’s really going on.
Released:
Jun 1, 2017
Format:
Podcast episode
Titles in the series (100)
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