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Free Fatty Friday #16: Miami: Autophagy, Novelty, Serendipity.

Free Fatty Friday #16: Miami: Autophagy, Novelty, Serendipity.

FromHealth Via Modern Nutrition with Dr. Latt Mansor


Free Fatty Friday #16: Miami: Autophagy, Novelty, Serendipity.

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
31 minutes
Released:
Mar 5, 2021
Format:
Podcast episode

Description

I have officially moved to Miami, Florida! It's great so far and I break down my initial positive impressions into three categories: (1) Autophagy, (2) Novelty, and (3) Serendipity. (3:55) 1. Autophagy - how to recycle and re-underwrite our schedule and our productivity. (15:13) 2. Novelty - how to inject new stimuli to keep our minds and our attitude young and childlike. (22:16) 3. Serendipity - how to maximize the random luck that physical interactions enable. H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10 Twitter: @geoffreywoo Email: podcast@hvmn.com Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
Released:
Mar 5, 2021
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.