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#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield

#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield

FromHealth Via Modern Nutrition with Dr. Latt Mansor


#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
52 minutes
Released:
Jan 28, 2020
Format:
Podcast episode

Description

What exactly is a "boundless" life? With a supposed biological age of 9 years, Ben Greenfield's countless self-experiments and unconventional lifestyle just might have led him to be living one. Ben describes his new book, "Boundless", as a complete guide for upgrading the mind, optimizing performance, and defying aging. With years of following ancestral practices and testing out the most cutting-edge biotechnology, did Ben find the keys needed to unlock full human potential? In this episode of the H.V.M.N. Podcast, Geoff and Ben discuss... · The evolution of biohacking, the portrayal of the stereotypical "biohacker", and what directions the space may go in the future. · Combining ancestral wisdom and current science for optimal human health...how does one balance the past in modern society? · Defining what a "boundless" life means, Ben's proposed framework for reaching one, and what specific biohacks seem to be the most promising. Follow Ben and find "Boundless" here: https://bengreenfieldfitness.com/ Save 25% off H.V.M.N. Performance Supplements here: https://hvmn.com/pod (offer valid until Until January 31st, 2020) _________________________________________________________________ SUBSCRIBE for weekly content. Contact us at podcast@hvmn.com.
Released:
Jan 28, 2020
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.